How to Select Best Cooking Oil | Right Diet | by Dr. P. Janaki Srinath

How to Select Best Cooking Oil | Right Diet | by Dr. P. Janaki Srinath



Cooking oils are used to fry, bake or marinate food. All oils contain fat, but some oils, such as olive oil, are healthier than others because they contain monounsaturated fat, which is good for your heart, and Impact on Health by Dr. P. Janaki Srinath, Senior Nutrition Consultant...seemore.....

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